I had to visit the doctor today for an ultrasound of my heart. They want to make sure everything is the normal size and nothing is wrong in order to clear me for the races this summer. It was such a nice day out today, after the doctor I ran sprints up my street. I completed 20 full sprints of roughly 50-60 yards each. These were tough but I was glad to get some speed work in to my workouts. Soon I will need to work on my hills because that was my weakness in last year’s Tough Mudder.
I completed the Tough Mudder event on April 9, 2011. I recently signed up for the April 2012 event and decided to document my training this time around to help competitors prepare better for these type of events.
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